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EP 15 10 Forms of Cognitive Distortions

Renewing Your Mind

Speaker 1 (00:03): Welcome back to the renewal session. So last week, Katie and I, um, at the end of our podcast, decided that she was going to be in charge today. And I think she picked something like cognitive dissidents, but actually she landed on cognitive distortions and 10 forms of cognitive distortions. So […]

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EP 11 Winning the War in your mind

Renewing Your Mind

Speaker 1 (00:03): Welcome to the renewal session, where mother and daughter, therapist talk about reclaiming your purpose, redefining your relationships and renewing your mind by combining therapy and faith. These two women of different ages, different perspectives and different opinions tackle the how to, of transformation and share the behind the scenes on others […]

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EP 10 5 Types of Coping Strategies

Renewing Your Mind

Hi, welcome back to this week’s renewal session. Katie and I are going to talk to you this week about coping strategies. Katie, when you hear the word coping strategies, what do you think? Um, I automatically think, Ooh, which 1:00 AM I going to do? Oh my God. I don’t know. I don’t have […]

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EP 7 What is Killing your Spiritual Growth?

Spiritual Growth

One this week’s Episode Katie and I will be talking about Spiritual Growth and the obstacles that many of us have to overcome as we grow in our relationship with Christ Mary Ann (00:33): Welcome back to this week’s episode of the renewal session today I have on a special guest, Katie, my daughter. Hi […]

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EP 6 Do I struggle with Jealousy or Envy?

Redefine your relationships

Mary Ann (00:00): All right, we’re going to jump right into that real conversation. And we’re going to talk about internal dialogues today. It’s not exactly anybody’s favorite subject, but I can guarantee that when you begin to pay attention to these dialogues, you can start figuring out like what’s going on with me. What […]

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EP 5 The Inner Critic Part 2 with Melissa Gilmore

Renewing Your Mind

Mary Ann (00:33): Welcome back to part two of the inner critic. Last week’s episode, if you have not listened to it, you should go back and download it because I talk about the seven most common inner critics in detail. And alongside of that, if you have not had a chance to take the […]

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More About Mags

Hey There, I’m Mary Ann, a Christian Therapist for more than a decade, Life Coach and Identity and Calling Mentor
Most days you can find me helping clients with the messy and meaningful things of life. I am mostly known for being a Christ follower, Wife and Mother to two adult children. If you were to ask people what I am like, they would say “ what you see if what you get”, funny, authentic, and unfiltered truth. I love teaching people about how to use counseling ideas to lead them to deeper spiritual growth. I am passionate about helping people become who they were created to be.

Hey, I'm Mags

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