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EP 10 5 Types of Coping Strategies

Renewing Your Mind

Hi, welcome back to this week’s renewal session. Katie and I are going to talk to you this week about coping strategies. Katie, when you hear the word coping strategies, what do you think? Um, I automatically think, Ooh, which 1:00 AM I going to do? Oh my God. I don’t know. I don’t have […]

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EP 6 Do I struggle with Jealousy or Envy?

Redefine your relationships

Mary Ann (00:00): All right, we’re going to jump right into that real conversation. And we’re going to talk about internal dialogues today. It’s not exactly anybody’s favorite subject, but I can guarantee that when you begin to pay attention to these dialogues, you can start figuring out like what’s going on with me. What […]

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EP 5 The Inner Critic Part 2 with Melissa Gilmore

Renewing Your Mind

Mary Ann (00:33): Welcome back to part two of the inner critic. Last week’s episode, if you have not listened to it, you should go back and download it because I talk about the seven most common inner critics in detail. And alongside of that, if you have not had a chance to take the […]

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More About Mags

Hey There, I’m Mary Ann, a Christian Therapist for more than a decade, Life Coach and Identity and Calling Mentor
Most days you can find me helping clients with the messy and meaningful things of life. I am mostly known for being a Christ follower, Wife and Mother to two adult children. If you were to ask people what I am like, they would say “ what you see if what you get”, funny, authentic, and unfiltered truth. I love teaching people about how to use counseling ideas to lead them to deeper spiritual growth. I am passionate about helping people become who they were created to be.

Hey, I'm Mags

Meet the Host


The Renewal Session



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